Hi, I’m Mike, a dedicated fitness professional committed to helping busy parents and professionals torch fat, build muscle, and regain confidence without spending hours in the gym.

With certifications as a Fitness Coach, Circuit Training Instructor, Nutrition and Weight Management Advisor, and Personal Trainer, I bring personal experience and professional expertise to guide you on your fitness journey.

My approach is simple: I offer supportive, effective personal training that fits your life, with tailored workouts, nutrition guidance, and lifestyle strategies to help you feel and perform at your best.

Whether you’re looking to manage your weight, build muscle, or improve your cardio, I’ll help you set goals you care about and smash them.

As a busy parent and business owner, I understand exactly how chaotic life can be (and feel) therefore, I ensure my coaching services are delivered with a high degree of empathy, flexibility, understanding, and goal-driven results.

Whether designing personalised training plans, leading high-energy circuit sessions, or working one-on-one to build strength and confidence, my focus is always on sustainable results that fit real life.